May 2009

31.05.2009

Health Havens

Detox in Style

With some of the world best wellness retreats at our doorstep, for your next holiday why not consider something for the mind, body and soul.

The Farm
After driving past street markets and the big city traffic, you leave the hustle and bustle behind as you head for village life on the 48 hectare lush green farm. Here you will find an oasis of calm, where the surrounding greenery lures you out to stretch into yoga poses whilst overlooking the vibrant jungle.
Each visitor is assigned a physician who will start with a detailed analysis of your state of health After this, your time at the Farm will focus on rejuvenating you through a living food diet, (in which all food is not heated above 42 degrees and ingredients are as fresh as possible), deep sleeps, magnetic clay baths, 400 year old Tibetan exercises and massages under the stars. Detox has never been so enjoyable!
Where: The Farm, The Philippines
Cost: $866-$2,699 for 2 night package trial package.

Yoga Retreat
If you love yoga, fine food, luxury accommodation and stunning scenery, like the Pyrenees in the south west of France, or the Byron Bay Hinterland, a yoga retreat holiday could be exactly what the doctor ordered.
Top Australian yoga instructor Jessie Chapman runs 5-7 day yoga retreats in Bali, France, Bryon Bay and Thailand. Each retreat is focused on your wellbeing, inner strength, connection, relaxation and enhancing your yoga practices. With twice daily yoga, beach & nature walks, or hikes in the Pyrenees, stunning accommodation, massage & spa treatments, gourmet meals, and cleansing juices you will surely feel like a different person after this holiday!
Where: Radiance Retreats, Bali, France, Bryon Bay and Thailand.
Cost: Approx. $1500 twin share per person for 7 nights

COMO Shambhala Retreat
If you haven't experienced a Como Shambhala holiday, then put it on the list. Como Shambhala are well known for their first class accommodation, but for the ultimate experience you should try a wellness package. With the choice of Bali, Bhutan, Maldives or the Caribbean, these estates focus on a holistic retreat for your mind, body and spirit.
Each guest receives an initial wellness consultation that's then developed into a plan of treatments and activities that involve diet, exercise, education and relaxation. Programmes run for three, five or seven nights. Alternatively, you can opt for a Bespoke Health Programme to target a particular concern.
Where: COMO Shambhala Retreat, Bali, Bhutan, Maldives and the Caribbean.
Cost: Approx. $450 per night. Right now there is a 20% discount on Wellness Programmes available from 15th September to 10th December 2009.

Health Havens

27.05.2009