(De)stress in the City

Guide: Bliss out in the Big City

It's the million dollar question. How to keep your stress levels down living in a vibrant city with a sometimes chaotic family life? Well here are our top 10 ideas to inject a bit of zen into your day.

Find a Parallel World
Escape for 24 hours and head over to Capella (pictured) for a city-escape. Guaranteed to feel like you're in whole other blissful world.

Walk it Out
The Henderson Walk takes about an hour end to end and winds though the jungle, with views of the city. A great way to restore the energy levels.

Peace and Quiet
If you're after a bit of time-out, or a tranquil spot to read a book, check out our secret spots to hideaway from the crazy crowds of the city.

Soak Away
Book a room at the Ritz and soak in the good vibes in baths that have a view of our striking city skyline.

Eat, Drink and Be Merry
Be charmed by their wonderful service and enjoy a sumptious long lunch accompanied by a glass of crisp sauvignon blanc with some friends amongst the lush greenery at Flutes at the Fort.

Namaste
Yoga the ultimate relaxation. Como Shambhala even has classes where you can bring your young bub along. Otherwise hit one of their Pilates classes - you'll come out feeling taller and stronger and straighter.

Island Paradise
For an easy (read: no airports) midweek staycation, trip over to Nikoi and relax with the sand between your toes and some beautiful local food.

High on Fizz
Sip some champagne at Lantern Bar - it'll whisk you a world away from the hustle and bustle. high over looking the city.

Blissful Book
Have you read Buddhism for Mothers? Written by a mother, it gives you day-to-day and super practical advice about how to deal with common situations (like tantrums in the supermarket) based on the Buddhist philosophy. Pure family bliss? We didn't think it was possible either!

(De)stress in the Ci   |   09 Feb 2011 at 02:07 PM

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