What:
Get Fit, Get Healthy, Get Outdoors.
OzFit is not your typical personal training experience.
Founded by two young Australian women with a love of outdoor exercise, OzFit will help you celebrate the benefits of getting active and staying healthy. While training in a gym can be intimidating and isolating, OzFit challenges you to try something new, inspired and surrounded by the beauty of Singapore's outdoors. Using exercise techniques aimed at developing strength and cardiovascular fitness, agility and flexibility, OzFit welcomes men and women of all ages and levels of fitness. From the first time novice to the fitness fanatic every workout is guaranteed to be challenging and fun while you work toward your personal best.
If you want to feel more alive, have more energy to do the things you love, or just get more out of your day, OzFit can make that difference to your life.
About the trainers:
Lisa and Noa are two young Australians living in Singapore. With a long history of interest in keeping fit and being healthy, both women are certified Personal Trainers through the International Sports Science Association. Weight loss, strength training, core development and post-natal work are just a few of their specialties.
Using the energy of the outdoors, the motivation of the group and our tough love approach, we challenge your boundaries, stretch your imagination and kick your fitness level up a notch, regardless of your current ability.
To see their sessions times please see ozfit.com.sg.
Read more Fun, Fit and Fabulous exercise activities in Singapore.
Where:
e: enquiries@ozfit.com.sg
Categories Glow, Health + Fitness
Tags: classes, Esplanade Park, fitness, Fitness, Fort Canning, health, Health, Personal trainer, Physical exercise, Singapore, Strength training
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