Your ultimate guide to everything fabulous and fun in Singapore


Radiance Retreats

What:
Radiance Retreats began in Bali in early 2002 and have since expanded to be held in Byron Bay Australia, Thailand and Europe. Set in idyllic locations for peace and inspiration, the retreats are based upon the foundation of a dedicated yoga practice with morning Vinyasa Flow yoga suitable for beginner to general levels, afternoon relaxation & restoration yoga, evening yoga nidra, meditation and core strength classes. The retreats also include massage & spa treatments, guided beach & nature walks, healthy lifestyle discussions, gourmet meals & cleansing juices prepared for optimum wellbeing, cultural tours, yoganidra, chanting, yogadance and a range of other healing art classes...

Radiance Yoga teacher Jessie Chapman teaches a flowing style of Vinyasa yoga that allows people to journey deep into their practice with awareness and ease. This style of yoga caters to the individual in that lots of variations of the postures are demonstrated so people can practice an easier variation or take it deeper according to their level of experience and energy levels. Jessie also specialises in Restoration & Relaxation Yoga classes which are incorporated into the retreat program. There are core strengthen classes to build inner strength and improve posture, evening yoganidra for a good night's sleep and lots of one-to-one attention and adjustments from the Radiance yoga assistants.

Radiance Retreats attract a wide variety of people from all walks of life, of all ages. Participants leave feeling relaxed and refreshed, healthy and inspired with a dedicated personal yoga practice, increased energy levels, mental clarity and practical healthy lifestyle tips.


Where:
p: +61 2 6685 9015
a: Mail: PO Box 1739 Byron Bay NSW 2481 Australia, Singapore
e: info@radianceretreats.com
website

Categories , ,

Tags: , , , , , , ,

 

related entries
facebook
foxysales american vintage.jpg