What:
Radiance Retreats began
in Bali in early 2002 and have since expanded to be held in Byron Bay
Australia, Thailand and Europe. Set in idyllic locations for peace and
inspiration, the retreats are based upon the foundation of a dedicated
yoga practice with morning Vinyasa Flow yoga suitable for beginner to
general levels, afternoon relaxation & restoration yoga, evening
yoga nidra, meditation and core strength classes. The retreats also
include massage & spa treatments, guided beach & nature walks,
healthy lifestyle discussions, gourmet meals & cleansing juices
prepared for optimum wellbeing, cultural tours, yoganidra, chanting,
yogadance and a range of other healing art classes...
Radiance
Yoga teacher Jessie Chapman teaches a flowing style of Vinyasa yoga
that allows people to journey deep into their practice with awareness
and ease. This style of yoga caters to the individual in that lots of
variations of the postures are demonstrated so people can practice an
easier variation or take it deeper according to their level of
experience and energy levels. Jessie also specialises in Restoration
& Relaxation Yoga classes which are incorporated into the retreat
program. There are core strengthen classes to build inner strength and
improve posture, evening yoganidra for a good night's sleep and lots of
one-to-one attention and adjustments from the Radiance yoga assistants.
Radiance Retreats attract a wide variety of people from all walks of
life, of all ages. Participants leave feeling relaxed and refreshed,
healthy and inspired with a dedicated personal yoga practice, increased
energy levels, mental clarity and practical healthy lifestyle tips.
Where:
p: +61 2 6685 9015
a: Mail: PO Box 1739 Byron Bay NSW 2481 Australia, Singapore
e: info@radianceretreats.com
website
Categories Australia, Health + Fitness, Travel
Tags: Byron Bay, Havens, Health, holidays, Jessie Chapman, Radiance Retreats, travel, Yoga



